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Breathing Problems
Breathing Problems (the feeling of being unable to breath-shortness of breath, breathlessness, rapid breathing or tightness in the chest may be experienced)

Emergent Care - Have you identified one or more of the following symptoms?
  • Breathing difficulty, cool sweaty skin, blue-gray color of lips or, legs or arms, or changes in mental state
  • Chest pain with shortness of breath
  • Wheezing with or without a high pitched musical sound when breathing in or grunting when breathing out
  • Breathing difficulty and history of asthma, emphysema, congestive heart failure, or other respiratory or chronic disease
  • Breathing difficulty after inhaling a foreign object, smoke, fumes or chemical irritant
  • Wheezing and cough that brings up thick rust colored mucus
  • Breathing difficulty 15-30 minutes after receiving an insect bite, taking medication or eating
  • Swelling of face, tongue or lips
  • Observed grabbing at throat, inability to speak or swallow saliva
  • Shortness of breath with a cough, swelling of fingers, ankles or feet
  • Shortness of breath while lying down and needs to sleep elevated or sitting up
Yes No
Seek Immediate Medical Attention!
These symptoms can be life-threatening.


  • Bring all medications when visiting a health care provider
  • Breathing problems are a symptom of acute and chronic problems and may point to heart trouble
  • Do not drive self to Health Care Provider when experiencing breathing problems
  • Urgent Care - Have you identified one or more of the following symptoms?
    • Shortness of breath with known heart disease
    • Shortness of breath when walking, exercising or climbing stairs
    • New shortness of breath when lying down
    • Shortness of breath with flu/cold symptoms (fever, cough, headache)
    • Hyperventilation, shortness of breath plus any of the following: racing heartbeat, tingling in fingers, trembling, sweating, clammy hands, irritability
    • Diagnosed asthmatic with continued breathing difficulty after taking asthma medication
    Yes No

    Contact Your Health Care Provider.

    Self-Management - You can help in the following ways:
    • Stop activity when experiencing breathing problems
    • Sit up or elevate head with several pillows when short of breath
    • Loosen clothing that is tight around the neck or chest
    • Cool mist humidifier to increase humidity in room
    • Slow deep breaths if hyperventilating or hold paper bag tightly over nose and mouth, breathe in and out at least 10 times (should get results in 2-5 minutes)
    • Avoid smoking and smoke filled rooms
    • Take medications for asthma as directed
    • Avoid pollen and flowers if symptoms are seasonal
    • Limit contact with dogs and cats
    • Vacuum, dust or damp mop 2-3 times a week to remove dust, pollen, and mold and animal dander


    Go Back

    Call Your Health Care Provider If:

    You do not get better, new symptoms appear, you are concerned in any way or you have questions.